I drove up to the Fatherland this morning, so I would have been smart to turn it over to Twayn. Yesterday I went to the gym in the afternoon and that went well. My left knee had been bothering me for a couple of days, but it felt pretty good when I was cycling. Afterwards, it was fine, too. I had decided to take it easy on this trip as it is only for three days and I don’t work out on travel days, meaning that I am skipping one workout.
I had wanted to drop below 244.5 before the trip, which would have been the 40 lb. barrier, but I didn’t quite make it. Close, though. Also, I’m getting pretty close to shedding the obese tag, which is 30.00 BMI. I’m looking to reach both of those milestones in the near future. But, starting tomorrow for the next three days, I’m on the heavy scale.