I was pretty wiped out yesterday, so I got back to SBGville and I found a spot in my Dad’s chair and held it down the entire evening. Dad was sleeping because he is driving truck on the night shift. I was interested to see what the heavy scale would say. The last time I stepped on it (last Wednesday) it was staring at me with a very stubborn 250.0 reading. This morning, however, I broke its will. I do not plan on working out while here because it’s only a three day trip and with the slight soreness in my left knee, a little break was in order. My knee is fine now and I’ll get back to the gym on Friday.
I kind of knew that yesterday’s reading was artificially high due to the time of day that it was taken. This reading was taken at the regular time and with a couple pound offset, I not only likely crashed through the 40 lb. barrier, but also the no longer obese barrier, and maybe even the halfway point. Nothing’s official, of course, but suffice it to say that I’m in an upbeat mood today.
Day 78
Weight: 245.0
Total Loss: 39.5
BMI: 30.22
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