I was on vacation last week. I worked out 1 time. It was just lifting, no aerobic stuff. It actually felt really good. I didn't eat the best, but I didn't eat the worst, so I'm ok with where I was on that too.
I don't have much time to work out today, but I can find 15 or 20 minutes, and I'm going to squeeze something in. My goal is shot clean out of the water, but I'm strangely ok with that. I think because I feel like I've actually made a change in my life, where my fitness matters more, and so I know I'm going to be getting back to it, without having to summon up the huge willpower that I did to start on this journey.
Also, I'm down about 5 pounds in the past month (and I found out from a trip to the doctor's office last week that I'm down about 10 pounds from a year ago), so I kn0w I'm on the right track.