It's been a busy week at work, plus werewolf, so I haven't had quite as much time for working out as I'd hoped. I've crammed in a short lifting session on Monday and Wednesday evenings and about 15 minutes of running on a treadmill on Tuesday and Thursday. I'm hoping to go 20 minutes or more of jogging today, plus lifting, but it's looking less and less like that will happen. I'll make sure I get in something though.
Despite the fact that I haven't worked out all that much, I've had really bad shin splints the day after my runs. It's gotten to the point where I might even go buy some orthotics. I've found them helpful in the past, so maybe they'll be worth it again. Can't let a little pain keep me from pushing through.
Diet has been solid this week. Several meals of soup, which tends to cut down on total calories. No soda or eating out, per the Lenten resolution, and that's been really good. I'm still sitting at about 5 pounds lost.