After being in the hospital ("big-house") from January 3rd thru most of March - most of it in the ICU and all of it on my back in a bed, I did 20 days in a re-hab hospital (the "hotel"), and now have been home for about a month. Still a lot of healing in my wounds.
I can walk now (without a walker), averaging 1.5mi and don't get winded. Also, on Sunday, I swam for the first time this year (2 laps), and on Tuesday 4 laps. Honestly, I cried after the first half lap I was so happy. My arms are weak (like a little girl), but they do the job and my SWOLF (google Garmin for this) is only 10 points above where I was before IT happened.
So Nation, how are you keeping active/healthy?