I'm not sure what was going on yesterday, but I'm feeling better today. I think I was feeling some anxiety, although I'm not sure what would have been causing that. Anyway, I'm back home in Minnesota and although I'm still working today and tomorrow (days 11 and 12 in a row, spoons), at least I'm here with family. I'm also not working the next three weekends, so yay for that.
I woke up this morning at 2:30 and I couldn't get back to sleep. I was up for about an hour and a half, so I scuttled this morning's workout in favor of some much needed rest. I have some yard work to do tonight, so I won't go to the gym at all today. That's all right, some rest will do me good.
Day 72
Weight: 247.4
Total Loss: 37.1
BMI: 30.50
Heh. Yeah, I knew eight days was no big deal compared to what people do here, but it's very out of character for me.
I'm just insane, that's all.
Sounds like some WGOM mental fitness is needed, too
We picked up our couch at 10 AM today. I rode 2 miles home on top of it in the back of a Honda Fit. It took almost an hour and a half of wrangling, but we finally got it upstairs. The front door and the door in from the foyer are off-set by about 3 feet, so that angle was very tricky to navigate. I had to remove the railing from the front stops and then loosen the door-closer so we could open the front door really wide. Problem was the feet on the couch don't screw in/out, they are permanent. And our stairwell is very narrow. On the plus side, we have very high door and ceilings, so we had plenty of headroom.
I'm now enjoying a beer for my hard work.
With the wind last night I now have a ton of leaves to rake. I'm counting leaf raking as an upper body workout and I'll be getting after it for at least a few hours this weekend. Otherwise, my at-home workouts have tapered off to just a couple times per week. I now feel like a slacker when I only work out 3-4 times a week, but just a few months ago I wasn't working out at all, so it's still a net positive.