So, I drove out to Bismarck yesterday afternoon. I should have worked out but I was extremely tired. The black circles under my eyes yesterday were raccoonish. I went and got something to eat and then I ate a huge amount of almonds. I suppose there are worse things that I could eat, but it was a serious departure from the diet.
I slept pretty well last night, but I'm still not completely recovered from my 2 hour sleep night. I am looking forward to being home for a couple of weeks. This has been a not good trip in that I have gotten pulled away from things and I set up the trip with that night where I got almost no sleep. Today is an all-day no productivity meeting. Ugh.
I started going to my gym a month ago today. Net weight gain - 7 pounds.