Last night, I left work early (for me, anyway) and went back to Mom and Dad's. I was tired. I did not sleep particularly well the night before and let's be honest, I haven't exercised in a couple of days. So, I decided to rest. I got a lot of sleep last night and I woke up still a little tired. I am leaving the Fatherland tomorrow around noon. It will be good to get home and see my girls, kill some mice, and get to the gym.
In other news, I cut another notch into my belt. That's four notches (an inch apart), not mention the notches that I moved in on that were already there. Based on that metric, I've lost about seven inches around my waist. That might not be the most accurate measurement, but it's not that far away from the truth.
Day 98
Weight: 238.5
Total Loss: 46
Last 30 days: 12.5
I was 159 and a bit at the gym today. I couldn't quite claim 160. Good progress though, about 2-3/week at this point. I hope to be pushing 170 by Thankgiving.
1,985.0
Going off of yesterday's number, you'll be around 1,998 tomorrow or there abouts.
Yep, I think it's 12.9 round trip. forecast for 28 degrees at 6:45a when I leave, can't wait.
You'll have to go around the block a few times. (Or ride Thurs/Friday)