Tag Archives: The Nation Has An Appetite

Honey Whole Wheat Pain de Mie

Pain de Mie is a French bread baked in a loaf pan with a lid, which results in a rectangular loaf. It's traditionally made with white flour, but I was intrigued by the idea of a version with at least some whole wheat in it.

This bread comes together quite quickly by homemade bread standards, and it's incredibly versatile. It's great still warm from the oven with butter or toasted with peanut butter on top. I've enjoyed it equally well with hummus and with egg salad, and it also formed the base of some mighty fine avocado toast when I found myself with a spare avocado half last week. It would probably also taste good with some sort of meat, if you're into that kind of thing.

What follows is my modified version of a recipe* that will fit a 16" Pullman pan. The original recipe is for a 13" pan, so I increased everything accordingly. (A 13" pan holds 14 cups, and my pan holds 16 cups.)

Equipment notes: You need the special pan to get the right shape, but you do not need a mixer. I much prefer measuring with a scale, as I find it's faster and more accurate.

Ingredients
2 1/4 cups whole milk
5 tablespoons (90 grams) honey
3 1/2 tablespoons (1 3/4 ounces) unsalted butter, softened
3 1/2 teaspoons salt
3 cups (18 ounces) whole wheat flour
[note: I think this is a touch too much and plan to go down to 17 ounces the next time I make this]
3 cups (14 1/2 ounces) bread flour**
3 1/2 teaspoons (11.5 grams) active dry yeast
cooking spray

Directions
Heat the milk slightly to 105° F). Pour into a large bowl and add the honey and yeast. Let stand for about 5 minutes until the yeast bubbles.

Add the softened butter, salt, whole wheat flour, and bread flour. Mix until combined; they dough will look somewhat shaggy at this stage. Cover the bowl with a towel and let stand for 15 minutes.

Dump the dough onto the countertop and knead vigorously by hand until the dough is smooth and springy, about 10 minutes. Return the dough to the bowl, cover again with a towel, and let stand until doubled in volume (approximately 1 hour).

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It has risen, indeed.

When dough has risen, spray the inside of your loaf pan with cooking spray to prevent sticking.

Turn the dough onto a countertop (I find I don't need to flour the countertop, but if your dough seems sticky, by all means put down a little flour). Gently flatten the dough and press it into a rectangle shape just slightly shorter than the long side of your pan.

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Rollin', rollin', rollin'...

Starting at the top edge of the dough (the long side that's farthest from you), begin to roll the dough. After each turn of the dough, seal the seam firmly to prevent large air bubbles from forming as the loaf bakes. When the dough is fully rolled, if it's slightly longer than your pan (mine always is), place your palms on the two sides of the dough log and push in slightly until the dough is the right length.

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All rolled up!

Gently pick up dough and place it in the oiled pan, seam side down. Cover pan with the lid and let it rise until it is about 1 inch from the top of the pan. I find that this takes 30-40 minutes. Preheat the oven to 400° F while the dough is rising.

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So this is practically touching the lid, whoops! It still turned out fine.

Bake with the lid on for 30 minutes. Remove pan from oven and using pot holders, slide lid off pan and set aside. Return pan to oven for an additional 10 minutes until the loaf is golden brown and cooked through. When loaf is done baking, immediately turn out onto a cooling rack and let cool.

You will be very tempted to cut into your new loaf immediately, but resist the temptation! (Nerd alert: here's a great article explaining why this is.)

Once the bread has cooled to room temperature, slice and enjoy! This recipe makes more than we can eat within a few days, so I typically cut the loaf in half, wrap one half in plastic, put it in a zip-top bag, and freeze until it's needed.

*Mr. NaCl found the recipe online and printed it out, and now I can't find it anywhere online! It looks to originally be from the book Whole Grain Breads by Machine or Hand by Beatrice Ojakangas. Fun fact: According to the book's description, Ms. Ojakangas is from Duluth!

**The original recipe calls for whole wheat bread flour, which I've never found in stores.

Everything bagel bread

Topping

Bread

  1. For the topping: Combine all ingredients in bowl; set aside.  - or just buy everything but the bagel from Trader Joes.....
2. For the bread: Spray 8½ by 4½-inch loaf pan with oil spray. Whisk flour and yeast together in bowl of stand mixer. Fit mixer with dough hook. Add 1¼ cups (10 ounces) water and 2 tablespoons corn syrup. Mix on medium-low speed until dough comes together and no dry flour remains, about 2 minutes. Turn off mixer, cover bowl with dish towel or plastic wrap, and let dough stand for 10 minutes.
3. Add salt to dough and knead on medium speed until dough is smooth and elastic, about 10 minutes. Turn out dough onto clean counter and form into ball by pinching and pulling dough edges under so top is smooth. Flip dough smooth side down.
4. Pat dough into 6-inch square and position parallel to edge of counter. Fold top edge of dough down to midline, pressing to seal. Fold bottom edge of dough up to meet first seam at midline and press to seal. Fold dough in half so top and bottom edges meet; pinch together to seal. Flip dough seam side down and roll into 8-inch log.
5. Transfer to prepared pan, seam side down. Spray top of dough lightly with oil spray, then cover loosely with plastic. Let sit in warm place until dough rises to lip of pan, about 1 hour.
6. Adjust oven rack to middle position and heat oven to 350 degrees. Line large plate with clean dish towel. Bring 2 quarts water to boil in Dutch oven. Once boiling, add baking soda and remaining 2 tablespoons corn syrup.
7. Gently tip dough out of pan onto counter. Lift dough, gently lower into boiling water, and cook for 45 seconds per side. Using spider skimmer or 2 slotted spoons, transfer dough to prepared plate. Fold dish towel over dough gently to wick away excess moisture on top. Let sit until cool enough to handle, about 2 minutes.
8. Respray now-empty pan with oil spray. Add 2 tablespoons topping to pan and shake until bottom and sides of pan are evenly coated. Transfer dough to prepared pan, seam side down, pushing it in at edges to fit if necessary.
9. Using paring knife, make six ¼-inch-deep slashes crosswise along surface of dough, about 1 inch apart. Brush dough with egg, then sprinkle with remaining 4 teaspoons topping. Bake until golden brown and loaf registers at least 200 degrees, about 45 minutes. Let bread cool completely in pan, about 2 hours. Remove from pan, slice, and serve, toasted if desired.
I got this recipe from ATK / Cooks Illustrated. The first time I made this the dough was almost soupy because I didn't really do a great job measuring, and we didn't have a kitchen scale...... The dough was ugly as sin, and flopped all around, and then baked up to perfection. Crazy.
This time the kitchen scale was used and we nailed the correct amount of flour to water and the dough came together exactly as described. We lined the loaf pan with a bit of cheese cloth to help lift the loaf and deposit it into the boiling water.  Worked like a charm. However, I did manage to mangle the shit out of the dough when trying to get it back out of the water. I'll work on a better method next time. Currently in the oven. I'll let you know how it turned out.

Cajun Pot Roast

So this isn't authentic by any means and, for being Cajun, it isn't particularly spicy. However, I incorporated the holy trinity to give this much more flavor than any Midwestern pot roast I grew up with in the Midwest.

Start with a rub. I used salt, white pepper, black pepper, cayenne pepper, nutmeg, and allspice. (More of the first half of list, less of the second half of the list.) Apply to a chuck roast. (I didn't remove the fattiest parts of the roast, but probably should have in hindsight.) Put roast in the crock pot.

Next, chop up two onions, a green bell pepper, and three ribs of celery. Spread across the top of the roast. Mince two cloves of garlic and also place on top. Drop in a bay leaf or two. Then, dump in a can of diced tomatoes. Finally, pour in some red wine and beef stock (lift the roast to let some liquid get underneath). Then, let the crock pot work its magic. I had mine on high for 4 hours and then switched to warm for another hour. It was very tender and fell apart pretty easily, but I think I let it cook just a smidge too long (my timing got off a little waiting for the potatoes.

The end product was really good (I ate mine after covering it with copious amounts of the au jus and chopped veggies left behind in the slow cooker), and it shall be made again.

Pork for the win

Doc S says that if I don't take the food porn photos then it didn't happen. He's to blame for this.

If you recall last week (what is time?!?) Dr. Chop told me that she wasn't going to be satisfied with anything form our repertoire wrt dinner and thus the pork wellington was hatched. No photos, but it did happen. Welp, decadent Saturday seems like it's a thing that is going to keep happening my diet be damned.

This week's entry? Pork rollup with cream cheese, hatch green chili, and pistachios wrapped in bacon. Dr. Chop work shopped this one, and I executed. Oh, mama was this good.

First I butterflied a pork tenderloin, and then smashed it into a 1/4 of an inch thick slab of meat product.

Next comes the cream cheese bath - cooks note I had a half a tub of creole cream cheese which is pretty runny and easily smeared across said meat slab

Next comes the hatch green chilis- canned is fine, jarred (look for 505 brand / young guns brand)is better, or freshly roasted which is optimal. I hear from my old man that fresh hatch chilis have hit the super markets in 'perterville so they're likely around the greater MN metros. (I also used a bit of shredded cheddar to bind things in the heats of the grills). I rough chopped about 1/3 cup pistachios and dumped them onto the pig product.

 

Next comes the roll up

 

I hadn't planned to wrap this in bacon, but as it turns out the roll up wasn't as tight as I wanted. I happened to have a half pound of schmidt's meat market bacon on hand so why not?

 

This is the final wrap up (yeah doc, you asked for this - now lie in your bed)

 

I quick smoked this by lighting ~3/4 a chimney of briquets and dumping them when mostly on fire in a pile on one side of the grill. I choked off the heat by leaving the bottom vent wide open and the top vent 1/8 inch open. While the coals were regulating themselves I started roasting some baby red potatoes and carrots. I added a couple good sized chunks of cherry wood and put the pork on the indirect side.

Once the internal temp had hit 140 I moved the whole shooting match over the coals with the lid off to crisp up the bacon.

The final result was nothing short of decadent. Doc, wish you were here brother. Even if you were here there wasn't enough for three....... Okay there was but I was greedy AF.

Pepper’s Summer Watermelon Cocktail

I've always been happy to leave the cocktail mixing to the pros, but while sheltering in place, I've been playing around. My younger son is really into watermelon these days, which made me wonder how watermelon might work in a cocktail. I came across this recipe, and after a little experimentation, I might just have found my favorite summer cocktail. It's not to sweet and has a spicy kick that I can't get enough of. Plus, the watermelon "ice cubes" are genius.

Planning note: you'll need to prepare the infused vodka, simple syrup, and watermelon ice cubes ahead of time. This might seem like more work than you want to do for an easy summer cocktail, but it's really not all that much. If you're making cocktails at home, you likely already have a jar of simple syrup in the fridge. And I've found that the extra watermelon juice is a great addition to fruit smoothies, which I've been making regularly for the boys.

INGREDIENTS

  • 2 oz. jalapeno-infused vodka
  • 1 small, seedless watermelon (or a package of cubed watermelon), from which you'll make juice and ice cubes
  • 1 lime, juiced to yield 1 tablespoon juice
  • 1 tablespoon simple syrup
  • splash of sparkling water or club soda
  • lime wedge for garnish (if desired)

DIRECTIONS

To make the jalapeno-infused vodka:
Measure your desired amount of vodka into a mason jar. (I've done this with 4 ounces and 8 ounces.) Slice 1 jalapeno pepper into rounds and add to mason jar. Put the lid on and let infuse for 30 minutes. (This gets quite spicy quickly, so you do NOT want to forget about it and let it sit for hours!) Strain out pepper and seeds and return vodka to mason jar. Store at room temperature until ready to use.

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To make the cocktail:
Cut watermelon into cubes approx. 1.5 inches square. For each drink you plan to make, throw four cubes into a ziploc bag and freeze for 2 hours (or longer). These will be your ice cubes. Take about a cup of watermelon cubes and liquefy, using an immersion blender, full-size blender, or food processor. Note: I strained the juice the first time I made it, but I found that by not straining it, I get more watermelon flavor in the drink, which I prefer.

Measure 1/4 cup (2 oz.) watermelon juice, 1 tablespoon fresh lime juice, 1 tablespoon simple syrup, and 2 oz. jalapeno-infused vodka. If you have a cocktail shaker, shake it all up and strain into a glass over your watermelon ice cubes. If you're shaker-less like me, stir vigorously and then pour into a glass over your watermelon ice cubes. Add a splash of sparkling water (I probably use about 1 oz.). Garnish with a lime if desired. And enjoy!

Worth-the-Extra-Effort Baked French Toast

Confession: I'm not great at making French toast on the stovetop. I don't know if it's that I'm not using the right bread, not using the right recipe, or don't have the right temperature for the griddle. But that's okay because I much prefer baked French toast anyway. You put in all the effort the night before, and then in the morning you just have to stumble out of bed, preheat the oven, and make yourself some kind of caffeinated beverage while the oven does the rest.

A while back I shared an easy baked French toast recipe. This is the one to break out when you are feeling extravagant. It makes a whole lot, which is great because the leftovers are also delicious. If you want to go all out, this spinach and potato breakfast hash is great alongside it.

INGREDIENTS
French Toast
1-2 tablespoons butter to grease pan
1 loaf crusty bread
8 large eggs
2 cups (16 oz) whole milk
1/2 cup (4 oz) heavy cream
1/2 cup (3.5 oz) granulated sugar
1/2 cup (4 oz) light brown sugar
2 tablespoons vanilla extract (yes, tablespoons is correct!)

Topping
1/2 cup (2 oz) flour
1/2 cup (4 oz) light brown sugar
1 teaspoon cinnamon
1/4 teaspoon salt
approx. 1/4 teaspoon freshly grated nutmeg
1 stick (4 oz.) butter, cut into pieces

TO PREPARE THE NIGHT BEFORE
Grease a 9 x 13 baking pan with butter. Cut the bread into cubes (1" square or smaller) and place in the pan. Crack the eggs into a large bowl. Add milk, cream, granulated sugar, brown sugar, and vanilla and whisk everything together. Then pour it all over the bread. Cover the pan tightly (I use plastic wrap) and store in the fridge overnight.

Make the topping: Mix the flour, brown sugar, cinnamon, salt, and nutmeg in a separate bowl Add the butter and use a pastry cutter to mix it all together until the mixture resembles fine pebbles. (Be careful at this stage; I once flung a large piece of butter out of the bowl and onto the kitchen floor while doing this.) Transfer mixture to a Ziploc bag and store in the fridge.

TO BAKE
Preheat the oven to 350 degrees F. Take the pan out of the fridge and sprinkle topping on evenly. Bake for 45-60 minutes. The shorter time gives you something that is very bread putting-esque in the middle, while the longer time gives a firmer, less squidgy texture.

Scoop individual servings onto plates and drizzle with syrup. (A little syrup goes a long way here.) I like to serve with some vegetarian sausage and fresh fruit.

Recipe source: The Pioneer Woman

Banana Cream Pie for bananas times

What to do with the just ripe to just over ripe bananas? Pie, of course. The hard way around is to make your own pie crust, but a store bought version will work out just fine. Bake the pie crust til golden brown, and set aside to cool. For the filling you'll need:

5 tbs flour
1/2 cup sugar
1/2 tsp salt
2 cups whole milk (very important it's whole milk...)
2 egg yolks
1/2 tsp vanilla
3-4 bananas

Method:
Scald the whole milk in the bottom of a double boiler. Essentially you want to bring the temp of the milk to 180 degrees F. While milk is warming on the stove combine the flour, sugar, and salt in the top half of the double boiler and whisk to combine. Stir the milk to keep a skin from forming, and once the milk is scalded add to the dry ingredients. Rinse out the bottom of the double boiler and fill with enough water to warm the upper half sufficiently. Once the liquid has warmed temper the eggs by adding a few tablespoons worth of milk mixture to the eggs at a time. This will keep the eggs from scrambling once they're added to the milk. Stir in the eggs and reduce the pudding you've made to as thick a consistency as you like - in this case thicker is better so that you don't have runny pudding pie, but it's really dealers choice - When you've just about reached your desired pudding texture stir in the vanilla, slice the bananas into the pie shell, and then fill pie shell with the pudding. Place the whole works in the fridge to chill for a couple of hours.

Bake Your Own Pretzels

I was just telling a friend the other day how much I like homemade baked pretzels, and I figured some of y'all might be interested in the recipe as well!

I've been making this recipe from Alton Brown for a few years now, and it has never disappointed.

Notes:
The directions call for using a stand mixer, but there's no reason these couldn't be mixed and kneaded by hand if you were so inclined.

Authentic baked pretzels are boiled in lye, but the baking soda/water mixture in this recipe works pretty darn well and involves a lot less in the way of safety precautions.

If you don't have pretzel salt, you can use coarse kosher salt, but the real thing is better. I couldn't find any pretzel salt in stores, so I ordered it online. The smallest size container I found was 2 pounds, so I expect I'll be making this recipe for many years to come...

Ingredients
1 1/2 cups warm water (110-115°F)
1 tablespoon granulated sugar
2 1/4 teaspoons active dry yeast (1 package)
1 lb, 6 oz all-purpose flour*
2 teaspoons kosher salt
2 ounces unsalted butter, melted
vegetable oil (I use spray canola oil)
10 cups water
2/3 cup baking soda
1 large egg yolk beaten with 1 tablespoon water
pretzel salt

Directions
Combine water and granulated sugar in the bowl of a stand mixer and sprinkle the yeast on top. Let sit for 5 minutes (or until the mixture begins to foam). Add flour, kosher salt, and butter. Using the dough hook attachment, mix on low speed until well combined. Then change to medium speed and knead until the dough is smooth and pulls away from the side of the bowl, approximately 5 minutes.

Remove dough from the bowl, clean the bowl, and then oil it well with vegetable oil. Return the dough to the bowl, cover with a towel, and let sit in a warm place for 50 to 55 minutes--or until the dough has doubled in size.

About 20 minutes before the end of the rising time, preheat oven to 450°F. (My oven runs a bit cool, so I set it to closer to 475°F. The pretzels won't brown well if your oven isn't hot enough.) Line two large cookie sheets with parchment paper.

Also before the end of the rising time, bring 10 cups water and baking soda to a rolling boil in a large saucepan.

When dough has finished rising, turn it out onto a slightly oiled work surface and divide into approximately 16 equal pieces. (Alton suggests 8 pieces, but I find that to be so large it's pretty much a meal in and of itself. Since I usually bring these pretzels to gatherings where other food is served, I opt for a smaller size.) Roll out each piece of dough into an 18-inch rope (estimating is fine here--no need to get out a ruler!). Make a U-shape with the dough rope, then hold the ends and cross them over each other. Press the dough ends firmly onto the bottom of the U-shape so that the pretzel will hold its shape. Or feel free to experiment with other shapes--just don't get too intricate, and it'll be fine.

You can either shape all your pretzels at once or alternate shaping them and boiling them. Or enlist child labor helpers to help shape the dough.

Place the pretzels into the boiling water, one at a time, for approximately 30 seconds. (I've gotten distracted and left pretzels in the water for far longer than this; they still turn out fine.) Remove them from the water using a slotted spoon (Alton Brown suggests a large, flat spatula for this, but I prefer my trusty spoon). Place pretzels on the lined cookie sheet, leaving 1.5" to 2" between pretzels.

Brush the top of each pretzel with the beaten egg yolk and water mixture and sprinkle with the pretzel salt. Bake until dark golden brown in color, approximately 12 to 14 minutes. (Don't chicken out and remove these from the oven too early--you want them to get fairly dark.) Transfer to a cooling rack for at least 5 minutes before serving.

*I have been known to swap in 6-8 ounces of white whole wheat flour

Smoking with meat (and not just smoked meats)

My trusty weber kettle recently started to rust in several spots because a subcontractor* dropped a hammer on it last year.  I was the next person in line at work to get free swag from our U-Line order so I got a new weber kettle (!). I spent a lot of time on the interwebs looking for ideas on how to modify my old kettle before settling on making a DIY electric smoker. Why electric you ask? Because it's a hell of a lot easier than setting up and babysitting a charcoal smoker. Yeah, yeah, yeah, I've heard all the complaints about how smoking shouldn't be easy, and that half the fun is tweaking the vents, and how it's cheating, and how / and how / and how. ... pfffffffffft. After testing this unit out and dialing in 225 and 250 on the thermostat I can say that this is pretty close to set it and forget it. I bought a replacement electric smoker element from amazon with an adjustable thermostat. The I used a dremel with a metal cut off wheel to cut the opening for the electric element, and then had to bend some parts into submission with brute force. The electric element has a set of mounting holes, and I drilled through the kettle and set the element in place with some stainless bolts. Figuring out how high to place the element was the only bit of struggle I had with this build. I removed the charcoal grate and made sure that the ash sweeps / vent covers weren't impeded and set about cutting open the grill. I bought two stainless steel chafing pans, the smaller one to act as a water pan  / dripping catcher, and the other to hold wood chips.

The first run featured perfectly cooked salmon and pulled pork, but the smoke flavor was definitely lacking . After looking into the ash tray I discovered that most the wood chips hadn't really caught fire. I figured out that the pan gets hot enough to make some of the chips smolder, but not hot enough to foster minion method burning. Some further inter-webbing solved that problem.  Enter the a-maze-n pellet smoking tube. While I haven't actually used the pellet smoker yet, but i found that the wood pellets** produce a ton of smoke just laying on the bottom of the larger chafing pan. I also started a few of the pellets in one corner to ensure smoke production The second run produced excellent , smokey results. I ran at 245˚ ish degrees and successfully smoked a boston butt, a chicken carcass, and some pink salt. When the a-maze-n shows up I fully indent to cold smoke cheese, tofu, and nuts (and anything else I can think of), and I'll update on how it works.

 

 

*me

**There is a mountain of information and opinion on pellet smoking / pellet composition / binders / ////// The conclusion I came to was to use 100% hardwood pellets, and what I found in my area was traeger branded pellets. The flavor was excellent. One other note on the traeger grills, I've had "smoked" meats from pellet grills that were excellently cooked with no smoke flavor. What I've read now makes sense, the pellet grills get to temperature and then maintain temperature without actually burning that much fuel. No burning = no smoke flavor. I feel pretty great that I've made something out of a rusting kettle that makes food better than the 1000$ pellet grills...

Chicken Tacos and Black Beans, Instant Pot Style

I made these two dishes over the last week, and they both ended up being really, really good.  Plus, they even go well together; I'm planning on having the leftovers from these two for my lunch tomorrow.  And I'm sure these recipes would be doable without the technological marvel that is an Instant Pot, but this is how I made them.  Plus, it gave me another reason to use the steam diverter my wife got for Christmas, which my kids call "angry daddy."  It looks pretty funny when it goes off, plus it makes it easy to turn the release valve without using a hot pad.

Chicken Tacos

(taken from here, with some small changes)

I had some leftover poblano peppers when I found this recipe, and thought I'd give it a shot.  It ended up with a bit more liquid in it than I would have preferred for tacos, but the chicken was tasty, and not at all dried out.  I'll probably try less liquid next time.  I was also worried beforehand that it would taste too much like orange juice,  but it ended up just having a hint of orange flavor.

  • 2 tablespoons olive oil
  • 2 large chicken breasts (about 3 pounds)
  • 1.5 tablespoons Kosher Salt
  • 1 teaspoons Pepper
  • 1  red onion, peeled and thinly sliced
  • 2 Poblanos, diced
  • 5 cloves garlic, minced
  • 2 tablespoons cumin
  • 1.5 cups chicken stock
  • 1.5  cups orange juice

Set Instant Pot to sauté mode, and add a little oil.  Season chicken on all sides with salt and pepper.  When oil is hot, work in batches to sear chicken on both sides, leaving it alone for long enough to get a nice brown on it (not sure this step actually did much; could probably skip it, but I could get the chopping done while the chicken was in, so it probably didn't add that much time).  Remove to a plate when they are done browning.

Add 2 tablespoons of olive oil, then add peppers and onions.  Cook 5 minutes or so, until tender.  Then, add cumin and garlic, stirring for about a minute until fragrant.  Add back in the chicken along with the stock and orange juice.

Seal up the cover, and set for 35 minutes.  When timer goes off, wait 5 minutes, then release steam.  Remove the chicken, shred it, then stir it back in to the sauce.  Serve on lightly-charred corn tortillas with lime, cilantro, cheese, guacamole, hot sauce, etc.

I didn't think of writing this up until after dinner, so I didn't take a picture of the tacos, but here's what part of the leftovers looked like:

 

Black Beans

(taken from here, with some adjustments)

So those chicken tacos were good, but these black beans are great.  Everyone it the family loved them.  Both of my kids ate  multiple rounds at dinner, and one said they are his favorite beans ever (which is saying something from a kid who could probably eat an entire can of refried beans by himself).  They end up tasting rich and salty, with the creamy liquid pairing with the just-slightly-al-dente beans to make a perfect texture combination.  Plus, it's super cheap and easy, and no soak required.

This is the recipe for half the original batch on the website above, which still makes a lot of beans.  They save well in the fridge, but a full pound of beans is more than we can get through in a week.

  • 0.5 pound dry black beans
  • 1.5 cups water
  • 0.5 yellow onion, sliced in rounds
  • 2 garlic cloves, sliced in half
  • 0.5 teaspoon cumin
  • 1 teaspoon salt
  • 1 bay leaf
  • 1 teaspoon worcestershire sauce

Put everything in the Instant Pot.  Seal the lid, and set if for 30 minutes. (The recipe I took this from called for only 22 minutes, but the beans were still pretty crunchy at that point, so I kept adding time and testing it, and it ended up being about 30 total.)  Let it sit for 10 minutes when the time is up, then release the steam and serve.

These beans are great on their own or with some hot sauce.  Sour cream would make some sense here, too.  They work as a side for grilled meat or tacos, as a vegetarian burrito filling,  or just on their own; a bowl of these beans makes for a pretty great lunch.

I also didn't take a picture of this when I made it, but it still looks pretty good after a couple of days in the fridge.